Hooked on the Darkness: Why True Crime Captivates Us



It starts with a simple headline: “Missing: Young Woman Disappears in Small Town.” A single image scrolls across your feed—a smiling face frozen in time, her eyes staring out like a quiet plea for answers. Somewhere, deep inside, something shifts. You click. You watch. You listen. And suddenly, hours pass in a blur as you enter a world where reality and fear intertwine.


True crime is everywhere. From Netflix documentaries like Making a Murderer to podcasts like Serial, and even short TikTok recaps of unsolved murders, our fascination has never been more potent. But why? What draws millions to stories of murder, deceit, and tragedy? And more importantly, what happens when the thrill starts to consume us?



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The Thrill of the Hunt

Imagine Lila, a 27-year-old marketing professional in Boston. She scrolls through her social media feed, landing on a thread about the disappearance of a college student in Idaho. The story is odd—cryptic Snapchat messages, mysterious clues, conflicting witness reports. Lila feels a surge of curiosity and an undeniable need to know more. She begins analyzing every post, connecting details, reading old news reports, even creating a timeline in her notes.


This is what media researchers like Kathryn Coduto call “forensic fandom.” People like Lila are drawn not just to the crime itself, but to the investigative puzzle. The uncertainty, the suspense, the “whodunnit” structure—it’s thrilling. Unlike fiction, the stakes are real. Someone suffered, someone might be guilty, and in a strange way, you feel you can help piece it together.


But this fascination is older than social media. As far back as the 16th century, pamphlets chronicled grisly murders, captivating audiences who hungered for scandal and drama. Patricia Bryan, a law scholar at UNC, recounts the murder of Iowa farmer John Hossack in 1900. The trial of his wife Margaret became front-page news. Readers didn’t just want facts—they wanted motives, secrets, and moral reckoning. “People listen to it because it baffles them,” one newspaper wrote. The questions are timeless: Could she really have done it? What drove her?



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Curiosity Meets Psychology

There’s an evolutionary angle too. Our ancestors needed to detect threats, understand danger, and protect kin. Stories of theft, murder, or betrayal honed these instincts. Today, true crime satisfies that same primal curiosity—but in a safe environment. You can explore the dark recesses of human behavior from your couch, your laptop, your phone—without risking life or limb.


Interestingly, research shows women are particularly drawn to true crime, especially stories featuring female victims. Perhaps it’s a survival instinct, or perhaps identification with the victim creates a deeply emotional engagement. Either way, it explains why Lila feels herself drawn into the Idaho case for hours, almost as if she’s walking alongside the victim, experiencing the danger and frustration firsthand.



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The Social Media Spiral

It’s not just about passive consumption anymore. Platforms like Instagram, TikTok, and Reddit have transformed audiences into armchair detectives. Lila isn’t just reading updates; she’s commenting, posting theories, tagging friends, and following every lead. She develops what psychologists call a parasocial relationship: a one-sided connection with the people involved in the case—the victim, the suspect, even the investigators.


This intimacy can be intoxicating. “It gives people a sense of control,” Coduto explains. In a chaotic, violent world, being part of the story—even digitally—offers agency. But it’s a double-edged sword. Lila starts losing sleep, skipping meals, and obsessively refreshing feeds for the latest update. She’s connected, but also trapped.



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When Fascination Becomes Harm

The psychological cost can be subtle yet profound. Negative emotions, anxiety, and even a distorted worldview can take root. Following violent crimes constantly exposes people to trauma indirectly. You start seeing danger everywhere; friends become potential victims; strangers become suspects. Compulsive posting and engagement can exacerbate these feelings, creating a feedback loop that social media algorithms amplify.


Women, in particular, report stronger emotional reactions to victims’ suffering and a greater need to disengage periodically. Lila realizes she feels responsible for the narrative unfolding online, as if her engagement could somehow influence the outcome. She’s deeply invested—but at what cost to her own well-being?



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The Dark Appeal of Justice

At its core, true crime taps into our sense of justice. We’re drawn to stories where the system fails, where killers go unpunished, and where investigators stumble. The moral outrage is addictive: the desire to see the bad guys pay, the desire to make sense of a senseless act. Even when we know the story is not ours to solve, we feel compelled to play the role of detective, jury, and moral compass all at once.


This mirrors what Patricia Bryan noted in her research: sensationalistic media thrives on the mystery, the moral tension, and the final revelation. Whether it’s a 1900 trial in Iowa or a 21st-century podcast series, audiences are motivated by curiosity, empathy, and the thrill of intellectual engagement.



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Lessons from the Digital Age

The modern landscape complicates things. Social media doesn’t just report true crime—it creates participation. While this can generate awareness and even help law enforcement in rare cases, it often crosses ethical lines. Families are exposed to harassment; suspects face online mobs; amateur sleuths blur the boundary between entertainment and intrusion.


For Lila, the challenge becomes self-awareness. She needs to ask: Am I following this to help, or am I following to feel something? Am I engaging out of empathy, or out of obsession? True crime isn’t inherently harmful—but compulsive behavior, parasocial attachment, and relentless digital exposure can erode mental health.



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The Allure Never Fades

Still, the fascination persists. There’s something undeniably human about peering into darkness while sitting safely on your couch. The stories satisfy our curiosity, stimulate problem-solving, and give a vicarious taste of danger. They engage emotions, intellect, and morality all at once.


In the end, true crime is a mirror. It shows us the extremes of human behavior, the fragility of life, and the power of narrative. But like any mirror, it requires careful reflection. Obsession is easy. Mindful engagement is harder—but infinitely more rewarding.


So, the next time you click on a headline about a missing woman, or binge a documentary about a murderer, remember Lila. Remember your agency. And remember that fascination with darkness is natural—but it’s the way you engage with it that defines the experience.

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